Balance in Motion

Information and tips to helps accelerate your wellness journey

Great Reads:  We Are Electric by Sally Adee

Great Reads:  We Are Electric by Sally Adee

Published on: 10/16/2025

“It is hard to overstate how wholly and utterly your every movement, perception, and thought are controlled by electrical signals.”

Great ReadsEnergy Medicine
Golden: The Power of Silence in a World of Noise

Golden: The Power of Silence in a World of Noise

Published on: 09/08/2025

“The divine radio is always singing if we could only make ourselves ready to listen to it, but it is impossible to listen without silence.” This is one of my favorite quotes from a recent great read from authors Justin Zorn and Leigh Marz. And the book is chocked full of many more gems—practical, inspiring reminders of how vital it is to reclaim quiet in our overstimulated lives. Golden is both a guide and an invitation: to rediscover the restorative, healing potential of silence.

Great Reads

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