Balancing Men’s Hormones: Testosterone, Estrogen, Progesterone & Cortisol
Published on: 09/18/2025
Hormones are chemical messengers that coordinate many systems in the body—metabolism, mood, reproduction, energy, stress responses, sleep, and more. For men, four key hormones—testosterone, estrogen, progesterone, and cortisol—form a network whose balance is essential. When they drift out of alignment, the effects can be wide-ranging: fatigue, mood changes, weight shifts, or diminished vitality. Integrative medicine and Ayurveda offer rich wisdom for understanding what can knock these hormones off balance, recognizing the signs, and restoring greater harmony.
HormonesRoot Cause
